It will shock a lot of guys to find out that researchers have uncovered the basic fact that sex is truly a superb strategy to boost testosterone. For instance, one 1992 study examined four couples on days they did and did not have sexual activity. As you are able to possibly guess, they discovered that testosterone levels increased on evenings after sexual activity and didn't on evenings in which there was no intercourse. The authors noted their study indicated that it was likely sex which improved testosterone and not the other way around.

This was confirmed in a study of senior males that found that more sex corresponded to higher testosterone (although there is a potential chicken-and-egg issue click here). No matter, studies show that just the anticipation of sex in animals will increase testosterone levels. Throughout 2004 researchers did a report on the effects of Cialis and Viagra and also found that "lack of sexual activity due to erectile dysfunction (ED) decreases testosterone (T) amounts through a core impact on the hypothalamic-pituitary axis."

Nonetheless, the thing that was especially interesting in this study was that guys were given possibly Viagra or perhaps Cialis, yet the Cialis group had considerably higher testosterone levels compared to the Viagra group. Of course, both of these drugs are PDE5 inhibitors and also, thus, raise nitric oxide, allowing additional blood to run into the penis. Nonetheless, Cialis has a significantly longer half life and that is the primary key to understanding the distinction in testosterone.

The rule of thumb is that Cialis is effective for aproximatelly thirty six hours for many men as well as Viagra for one evening and the investigators noted that sexual intercourse frequency was considerably higher in the Cialis set because of it. Which, in turn, meant the bigger testosterone quantities of the Cialis cohort was very likely as they had far more confidence and much better erections and, consequently, extra sex compared to the Viagra team. The researchers came to the realization that "as it's less likely that the 2 drugs have a different one on one effect on the pituitary-testis axis, this effect is probably on account of the bigger frequency of total sexual intercourse."

Therefore, the bottom line is that several lines of evidence point to the basic fact that sex in fact improves testosterone through mechanisms that aren't completely understood also should looked into one of the engines of growing one's androgens naturally.