The goal of treatment for diabetes is to control and lower blood glucose. You are able to accomplish this with medication, getglucotrust (https://urbanmatter.com/) exercise and dieting. Recently certain nutritional supplements were shown to lower blood sugar naturally. As a physician, I've noticed people who have Type two diabetes come off the medications of theirs after adopting healthier lifestyle choices, but this is not the same situation. The old saying that an ounce of prevention is worth a pound of cure definitely applies here - these 5 natural supplements could help keep you healthy and free of drugs.

#1 Soluble fiber

Soluble fiber is a kind of fiber that swells with water and slows your stomach emptying. Carbs are going to digest slower so the blood glucose of yours stays lower longer. Soluble fiber has been found to lower cholesterol too, making this particularly useful because of the high risk of coronary disease in diabetics. If perhaps you take in a low fiber diet start these slowly to avoid upsetting the stomach of yours.

Dose:

* Beta Glucan from oats and barley: 3 10 grams per day

* Psyllium husk from supplements: 10 grams or even more per day

#2 Cinnamon

Cinnamon has been shown to lower blood sugar levels in many Type 2 Diabetics but seems to work much better in pre-diabetics. Some studies show improved levels of cholesterol also.