Up. Down. Up. Down. Does this seem much like your 401(k) this season, or the blood sugar levels of yours? One of the more aggravating things about developing Type 2 diabetes is operating very difficult at doing everything' right', after which watching your blood glucose levels (BSLs) rise as a helium balloon... only then to drop just like the approval rating of various politicians.

Luckily, you can then add stability into the BSLs of yours without a significant life overhaul.

Here is the way to get those BSLs stable:

Capture. Rinse. Repeat: The doctor of yours may have also been to Harvard for endocrinology, however, you (and only you), are an expert on the Type of yours 2 diabetes. Or do you think you're?

Many diabetics forget to take the twenty seconds to record the BSLs of theirs along with pertinent info such as what they ate prior to the reading and glucotrust reviews 2023 if they exercised. Since everyone's diabetes is different, it is vital to understand what works for you as well as what does not.

It does not take much... just a simple little notepad with fields for' time',' BSL reading',' last meal' (time, food, and amount),' physical activity?', and' stressed?'.

With your personal diabetes handbook organized, you are going to make much fewer errors and your BSLs will quickly flat line.

Check The Meds of yours: If last time you checked-in with the physician of yours about your drugs you also had stock in Enron, then it's time to inquire once again.