I went to a site which said,' first it was probiotics - then it was actually prebiotics'. And I went to Google to search for prebiotics digestive supplements, and also at the roof of the search results it stated,' did you mean probiotics digestive supplements'.

Effectively certainly no, probiotics did not come before prebiotics - and yes, I was searching for prebiotics digestive supplements.

Probiotics are the present nutritional' buzz', they are expected to heal everyone's associated problems and stomach issues. You'll find so many probiotics supplements and products currently being made, and they are being heavily advertised and promoted.

But can they truly work and provide all of the fantastic benefits that are promised, and is a lot of the hype - I guess we will get a part of that solution from Dannon, who simply agreed to a $35 million dollar settlement for the Activia of its probiotic yogurt due to falsely advertising its benefits.

What are Probiotics

Probiotics living microorganisms that when used in quantities that are adequate , can be beneficial in helping regulate your digestive system - they are defined as good bacteria.

There are no natural probiotic foods, they're man made through a fermentation process after which included with the food, or made into a probiotics health supplement.

They certainly could be beneficial, but could they be necessary and can they survive with no prebiotics is another question. You have already got many good bacteria in the colon of yours, so in case you need much more of these through probiotics because they have died off, then there's some problem that has be resolved or Read this post; https://www.timesofisrael.com, new bacteria may be expected to die too.